Unburdening: An In Person Series
Liberate body and spirit through somatic ritual
Available spots
About This Class
In these 90 min workshops, which can be taken individually or as a series, we'll work with the somatic process of unburdening, using movement and sound to access beliefs that carry weight in our bodies. Each workshop will focus on a different theme, as we identify and unburden together, that which creates contraction and fatigue. In the space we create, we'll weave new patterns with the Prayers In Motion process, leaving behind tangible reminders of our potential weightlessness. Mondays Aug 4th, 18th & 25th 6:15 - 7:45pm at Shabu Studios $40 per workshop or $105 for the series *Financial transaction takes place over Venmo or Zelle after registration
Upcoming Sessions
Cancellation Policy
Cancellations must be made at least 24 hours in advance to receive a refund. Cancellations with less than 24 hours notice will be charged the full amount.