Somatic Healing Session
Deep nervous system restoration with 1:1 support
About This Class
In this 75 minute 1:1 session, (which can take place in person at my home office or remotely over zoom), I'll provide the medicine of somatic centering practices designed to restore your nervous system and rebalance your body/mind connection. Sessions will look different for each individual and be tailored to your personal inquiries and the current state of your inner landscape. Some of the modalities we can work with include: Self-Tenderness Tuning Forks: Points of self-contact that support a direct connection to safety in and through your body. Inner Resonance: Working with the frequency of your own voice to access an embodied connection to your Yes and your No through resonance. Somatic Unburdening: Tracking the shape and weight of burden in your body and using the vocabulary channels of your nervous system to initiate the release of limiting belief patterns. Prayers In Motion: A spiritual and somatic embodiment practice that braids invocation with a sequence of mindful symbolic movement. Sound Healing Integration: (for in person sessions only) A shavasana supported by song and instruments to guide you into deeper rest and integration. Sessions are $150 and financial transactions take place after you schedule via Venmo or Zelle. *Sessions are $130 for the Embody Radiance Cohort and QM members
Cancellation Policy
Cancellations must be made at least 24 hours in advance to receive a refund. Cancellations with less than 24 hours notice will be charged the full amount.