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Dance Nectar
A Donation Based
Dance & Mindfulness Workshop

Upcoming Dance Nectars!

Saturday, Sept 26th

9-10:30am

At Shabu Studios

SAVE YOUR SPOT

Saturday, Oct 24th

9-10:30am

At Shabu Studios
SAVE YOUR SPOT

Thursday, Nov 26th

9-11am

Special Embody Gratitude Edition!

At Shabu Studios
SAVE YOUR SPOT
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Dance Nectar

Fall Dates
Sept 26th, Oct 24th, Nov 26th
9-10:30am, (9-11am on Nov 26th) at Shabu Studios

 

This 90 minute, donation based movement class will include:

 

Somatic centering to nourish our nervous systems and circulate the medicine of our own loving presence.

 

An uplifting and accessible dance warm up and sequence for all levels of experience.

 

The Prayers In Motion practice to awaken and inspire our hearts.

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A sound healing supported shavasana to integrate the magic. 

$15-$35 suggested donation 

I also offer weekly classes, in person and virtual sessions & mentorships. Not sure what's right for you?
Book a free exploration call.

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