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Monthly Workshops

Upcoming Workshops

March 11th

Writer's Workshop

An ONLINE writing workshop to unlock your creative magic

March 23rd 

Dance Nectar

An IN PERSON donation based dance and mindfulness workshop 

April 4th

Prayers In Motion Experiential

A FREE ONLINE Prayers In Motion workshop

Dance Nectar

March 23rd — 9:00-10:30AM

This 90 minute, donation based movement class will include:

Somatic centering to still our nervous systems and generate the medicine of our own loving presence.

An uplifting and accessible dance warm up and sequence for all levels of experience.

The Prayers In Motion practice to awaken and inspire our hearts.

Sliding Scale Donation $15-$35


Prayers In Motion Experiential

April 4th 8:45-10:15am PST

During this FREE 90 minute ONLINE experiential, you'll be introduced to the Prayers In Motion practice, an integrative somatic and spiritual embodiment practice that weaves poetic invocation with intentional movement to still the mind, soothe the body and awaken the heart.



Writer's Workshop: Unlock Your Creative Magic

March 11th 9-10:30am PST

Writer's Workshop focuses on a rotating theme and invites participants to explore their creativity through engaging prompts and writing activation exercises. 

This month's focus = Ecstatic Poetry To The Beloved

Join me as we explore and uplift the ecstatic poet within us. Sourcing inspiration from mystic poets throughout time, we'll experiment with the unique nature of our own adoration language, using the structure of poetry to speak to our own personal sense of spirit and the divine. 

In this workshop we will:

  • Learn practices for loosening our writer's grip, tending our channel of inspiration and communing with our Muse

  • Summon the power and tenderness of our own writing voices

  • Discover the unique magic of our poetic signature 


I also offer weekly classes, in person and virtual sessions, mentorships. Not sure what's right for you? Book a free exploration call.

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