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Monthly Workshops

Upcoming Workshops

May 15th

Muse Activation Session

A free ONLINE group inspiration cultivation session to nourish your relationship with your Muse

May 23rd 

Lunar Embodiment Workshop

An ONLINE embodiment workshop to attune with the moon's magnetic somatic power

May 25th 

Dance Nectar

An IN PERSON donation based dance and mindfulness workshop 
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Muse Activation Circle 

DATES
May 15th 12-1pm PST
 

During this free 60 minute ONLINE group session, I'll speak to different themes and practices that encourage our creativity to flow, nourish the channels of inspiration in our lives and help us cultivate a deep and abiding relationship with our Muse. 

This will include lecture, Q&A and experiential work. 

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Bring a notebook, a pen and a curious mind! 

FREE

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Lunar Embodiment Workshop

DATES
May 23rd — 9:00-10:15AM
 

During this 75 minute Lunar Embodiment Workshop, we'll tune our attention to the somatic magnet of the moon, aligning our energy with the particular pulse of the lunar phase. Through somatic centering, Lunar-Earth Body exploration and the Prayers In Motion practice, we'll empower our tidal nature and restore ourselves in the medicinal flow of cyclic time. 

$22

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Dance Nectar

DATES
May 25th — 9:00-10:30AM
 

This 90 minute, donation based movement class will include:

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Somatic centering to still our nervous systems and generate the medicine of our own loving presence.

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An uplifting and accessible dance warm up and sequence for all levels of experience.

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The Prayers In Motion practice to awaken and inspire our hearts.

Sliding Scale Donation $15-$35

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Writer's Workshop: Unlock Your Creative Magic

DATES
June 4th 9-10:30am PST

Writer's Workshop focuses on a rotating theme and invites participants to explore their creativity through engaging prompts and writing activation exercises. 

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This month's focus = Love Letters To the Self 

Join me as we use the vessel of the letter and the cathartic alchemy of writing to generate luscious love notes to various aspects of our own being. 

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In this workshop we will:

  • Use the structure and form of a letter to diversify our ways of word tending

  • Learn practices for loosening our writer's grip, tending our channel of inspiration and communing with our Muse

  • Summon the power and tenderness of our own writing voices

$25

I also offer weekly classes, in person and virtual sessions, mentorships. Not sure what's right for you? Book a free exploration call.

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