Unburdening: Age, Beauty & Value

About This Class

Inside our precious bodies, we carry toxic messages about how our beauty and value diminishes as we age. We imbibe these messages through our personal experience, our societal conditioning, our shared collective psyche and the belief patterns that pass through our lineage. These messages lodge themselves in our fascia, blocking the pathways where trust and peace is intended to flow. These messages generate the somatic sensation of burden and we bend and contract to manage their weight. But here's the really juicy, delicious news beloveds - there's a key that was made for this lock and we get to turn it together. The somatic sensation of burden is something we can interact with consciously, using the vocabulary of our vagus nerve to communicate directly with our nervous systems as we employ movement, self-tenderness tuning forks, resonance and breath to unpack the specific beliefs that perpetuate each burden. As we unwind these beliefs from our nervous systems we experience true embodied transformation that revitalizes our lives and widens our capacity for clarity, joy and connection. Join me in this somatic liberation series designed for women as we courageously and tenderly witness and set down burdens about age beauty and value, together. Each 75 minute online session will include powerful somatic practices that help us identify and release stagnancy and contraction in the body, heart and mind. Every session will be recorded and all participants receive the replays. Cost = $89 Financial transaction takes place via Venmo or Zelle after registration. Email Jocelyn at jocelyn@livingembodiment.co with any questions!