top of page
SURRENDER TO LOVE:
the sacred art of receiving from
a place of self-worth & deep trust
A 6 month ONLINE somatic immersion for women
EARLY BIRD DISCOUNT = $950 FOR THE SERIES RATE UNTIL DEC 21ST
IN THIS CONTAINER WE WILL ENGAGE THE PROFOUND TOOLS OF:
∴ Somatic Centering
∴ Somatic Unburdening
∴ The Prayers In Motion Practice
∴ Mindful ritual
∴ Facilitated group discussion
∴ Prompted Free Writing
What is somatic centering, somatic unburdening and the Prayers In Motion Practice?
∴ Somatic Centering is a way of communicating directly with our nervous systems by using the vocabulary channels of sound, breath, motion and touch. The different exercises we'll explore, some of which I refer to as self-tenderness tuning forks, help us grow resilience in our nervous systems through conscious breath and sound, self-cradling and mindful movement.
∴ Somatic Unburdening helps us identify and work with the felt energy of burden in our bodies. Then, using the vocabulary channels of our nervous systems, we will collectively witness and set down the belief structures responsible for contractive physical patterns.
∴ The Prayers In Motion Practice is a spiritual embodiment tool that braids invocation with intentional sequences of movement to connect body, mind and spirit in reverent somatic ritual.
This is for ALL LEVELS of experience
Come as you are, deeply connected to your embodied practices and seeking new ways to commune with and cultivate somatic awareness, or completely estranged from your felt sense of knowing - craving support and accessible, tender ways to belong to the temple of your body.
Our series will focus on 3 distinct themes:
Jan/Feb = Receiving Nourishment - relationship to food and rest
March/April = Receiving Beauty - relationship to joy and pleasure
May/June = Receiving Power - relationship to truth and expression
Classes take place live, but can also be taken as a replay.
Classes will be held 3 wednesdays a month from 9-11am PST
and 1 Saturday a month from 9-10:30am PST
EARLY BIRD DISCOUNT =
$950 FOR THE SERIES RATE
UNTIL DEC 21ST
After Dec 21st Series Rate = $1200 and can be paid in:
1 installment of $1200
2 installments of $600
or
4 installments of $400
bottom of page